How
How can we get YOU to your personal best?
I will follow your lead, and together we will determine your direction.
Life coaching:
Helping individuals make progress, attain greater fulfillment, identify obstacles, clarify goals, come up with strategies to help reach goals, and fulfill potential.
Health coaching:
Focusing on long-term health and physical goals.
Wellness coaching:
Physical, Mental, Emotional, and Spiritual
Fun Fact: This picture was taken after climbing up and down these stairs 21 times. The first time I attempted it, I only completed 13 trips. After a friend completed 15, I tweaked my vision and went for this new personal best.